According to experts, the way you spend your free time is vital to your general (0) HAPPINESS (HAPPY), and getting the right balance is very important. It goes without saying that physical 1FIT is the key, so everyone's leisure time should include some form of exercise, 2IDEAL something that you find 3ENJOY.
Most people also gain satisfaction from doing something 4CREATE, such as painting, cooking or gardening. However, not all your free time 5ACTIVE should be solitary or you may end up feeling lonely. 6COMPANION is also important to most people's sense of well-being. But you must find the right kind of social 7INTERACT. Membership in some groups, such as 8POLITICS parties can simply lead to stress and frustration. Joining a social group like a choir or dance classes likely to be much more beneficial.