Many people find real (0) ENJOYMENT (ENJOY) in cooking their own meals rather than always eating out. Complete 1BEGIN can of course find the whole business daunting at first, but with a few simple recipes their 2CONFIDENT grows surprisingly quickly. Cooking at home is a 3CREATE activity that allows people to experiment with flavours and ingredients. It is also much 4HEAL than most takeaways, because you can control exactly what goes into your food. No one expects a home cook to have the 5EXPERT of a chef, and a few early 6FAIL should not be taken too seriously. Good cooking does not need to be 7EXPENSE; a basic set of ingredients can produce excellent results. The most important thing, perhaps, is a little 8PATIENT: few dishes are at their best when rushed.