Food is much more (0) THAN just fuel for our bodies — it is a way to connect with other people and explore different cultures. Every country has 1 own traditional dishes, passed down through generations and prepared with love and care. Trying new foods when you travel is one of the best ways to learn 2 a place and its people. Street markets are particularly worth visiting because 3 the wide variety of fresh, local ingredients they offer at very affordable prices. Cooking at home has also become increasingly popular in recent years, with many people learning to make dishes 4 scratch using recipes they find online. Sharing a meal with family or friends brings people closer 5 in a way that very few other activities can. Whether you enjoy spicy curries, fresh sushi, or a simple home-cooked pasta, good food has the power to make 6 feel happy and connected.